Break apart the florets and discard the thick core. 1 carrot, peeled and diced. My only sub was fresh brocolli instead of frozen. Fat 47g. But I can eat 2nd or 3rd s and not worry about Keeling over from all the fat and chemicals! It’s raining today and I’m going to make this for dinner! This post contains affiliate links, which means I earn a small commission if … How about an Instant Pot Version.? I am so excited to share one of our favorite recipes with you guys! There are 380 calories in 1 order of BJ's Restaurant Broccoli Cheddar Soup, bowl. I did amend it a bit to utilize on-hand ingredients: I was low on veggie broth so subbed half ckn broth to get my 4 full cups. Only 30 minutes to a fantastic broccoli cheese soup vegan style. I’m so excited to try this but I wanted to comment on your question to why broccoli and cheese are so good together. Ingredients. Add the Almond Milk, Nutritional Yeast, Garlic Powder, Salt, Pepper, Lemon Juice, Apple Cider Vinegar, and Thyme and stir well to mix. honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. <3. In a large stockpot, saute onions and garlic in approximately 3 Tbsp. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon. You're not going to believe how good it tastes and chances are, you're not gonna miss a thing! OK, so…I’m on my second bowl. You can also freeze this soup for up to 3 months. Add the broccoli and stir to combine. There's lots of broccoli and grated carrot for extra flavor. Let it simmer on low heat for 5-10 min until the broccoli is heated through. This broccoli cheddar biscuit pot pie is quite literally, as easy as pie. Ingredients. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. I didn’t have lemon juice and the flavor didn’t seem to be missing anything but I’ll try it with the lemon the next time. it is soup szn, even here in sunny florida!! With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Thanks. This vegan broccoli cheddar soup tastes incredibly close to the real deal broccoli cheddar soup I grew up adoring. Autumn will be even more special with this recipe. Delicious – adding to my rotation! Thank you so much!! Soups are bursting with health benefits. Notify me of follow-up comments by email. Yield: 6 servings. Because trust me, this recipe is better. Yum!!! About to make it again! Then blend it up, that’s it! As an Amazon Associate I … The other option is to use an immersion blender. I set out to develop the easiest vegan broccoli cheddar soup that is still hearty, warm, and yummy without the worry of busting our calorie budget in one bowl! My whole family loved it! This was awful. Thanks. I mixed it well in a Pyrex dish, covered it and microwaved it on 30% for 45 minutes. Join my Private BNV Club! 2 tbs nutritional yeast. You can use your blender, just make sure to do it in small batches and be aware of the pressure that usually builds up while blending hot soups. Top with roasted broccoli, roasted potatoes, nutritional yeast and pepper. Made this today was delicious, even my 3 year old granddaughter loved it. I hope you enjoy this easy vegan broccoli cheddar soup meal. Add the broccoli and stir to combine. This gluten-free broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. Add 1/4 of a roughly chopped onion, 3 stalks of chopped celery, 1 chopped Yukon Gold Potato, and about 1 cup of shredded carrot. Also, if you are looking for a healthy dessert to follow your yummy soup, check my post on Oatmeal Banana Cookies. Onion Serve with a thick slice of your favorite crusty bread and enjoy! Yield: 6 servings. It does thicken as it sits, so when you reheat it, you may need to add a touch more broth to thin it out. Get your immersion blender ready, and make it in under an hour! The cheesy flavor comes from nutritional yeast- a powerhouse of B vitamins and plant based protein that also so happens to have a cheesy flavor! Yukon Gold Potatoes Vegan Broccoli Cheddar Soup is a main course that serves 4. A perfect fall recipe, this vegan broccoli cheddar soup is absolutely comforting, packed with veggies, and bursting with flavor. Well, let me make things a little easier for you and share one of my favorite recipes. With all the dairy free butter and cheeses out there, it’s so simple to make savory soups … It was good and there certainly will be a next time! Jul 16, 2020 - Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Now that I perfected the recipe it’ll definitely be added to the rotation again. But like the others I only used 3/4 teaspoon of acv & 3/4 teaspoon of lemon juice. Health benefits of broccoli soup. Heat the oil in a large pot over medium heat. This site uses Akismet to reduce spam. For many, it has a cheesy, nut type flavor & used as a cheese substitute in vegan recipes. Yummy! It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. In a blender of choice, we are going to add our potatoes and carrot broth, our stem broccoli pieces, and a full can of coconut cream. There are 206 calories in 1 cup of Broccoli Soup. The two of us polished this off in 2 days flat, and been craving ever since. Stir in milk and all seasonings and mix well. Learn how your comment data is processed. Mission accomplished. surprisingly, i love eating this recipe cold too!! I like to add the broccoli on top and serve with Ezequiel toast. Once you get it just right – add in a 10oz bag of Frozen Broccoli Florets and cover. Add 2-1/2 cups water, broccoli florets, and carrots. with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. Your email address will not be published. For $3.54 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. Cozy Vegan Pressure Cooker Broccoli Cheese Soup. It’s full of plants from the broccoli to the tofu for the base of a creamy sauce, to the nutritional yeast that packs a subtle cheesy flavor and tons of nutrients. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Yup, I personally believe this vegan broccoli cheddar soup … Your vegan broccoli cheddar soup is ready to be served. I’Ve never liked frozen broccoli so I added steamed fresh broccoli. I also added about 1/2 garlic powder and 1/4 cup nutritional yeast. Does it get easier? Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. To make this soup you’ll need a cutting board, one soup pot, and either a blender or an immersion blender. You can wait a few minutes for it to cool off before placing it in the blender. Not ony has broccoli but cauliflower too. Add the chopped onion and fry until … 2 tbsp vegetable oil; 1 onion, chopped finely; 1 clove of garlic, minced; 1 head of broccoli, chopped; 1 large potato, peeled and chopped; 3 cups (750 ml) vegetable stock; 6 oz (175 g) vegan Cheddar cheese, grated; Salt and pepper; Instructions. Love My Recipes? Cheddar and Broccoli Soup Recipe. It’s also soy-free, is made without any dairy and is filled with nutrients. I will probably try the recipe again and add the lemon little by little. I think I’ll do as another poster suggested and use my (meager) leftover soup to make a brocolli rice casserole. This vegan broccoli cheese soup is full of healthy veggies (carrots, onions, garlic, celery and of course, broccoli), with no processed ingredients, no dairy and no oil. M&M Food Market, formerly known as M&M Meat Shops, is a Canadian frozen food retail chain. There are 350 calories in 1 cup (245 g) of Marketside Broccoli Cheddar Soup. Add 4 cups of Vegetable Broth and bring to a boil. If you would like more vegan recipes, leave a comment down below. Traditional restaurant-style broccoli cheddar soup is one of those foods that sneaks in a lot of calories, fat, and sodium. Saute the onion in a little oil over low heat for about 5 minutes. Thanks for recommending it; I’m a kitchen tool addict. With some warm bread, this was a super delicious vegan meal! Cover and cook until the potatoes are fork-tender, about 10 to 12 minutes. I am so happy to share this yummy soup recipe today! It sure makes blending hot soups easy and I can’t recommend one enough. Who doesn’t love a delicious bowl of hot, soup … And since we are heading into cooler weather, (whether I like it or not! This has a rich warm smoky cheese flavor without the dairy. 3/4 cup vegan cream cheese (a neutral tasting one like Tofutti or kite hill). Your email address will not be published. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. I followed the directions exactly. I know us vegans struggle with finding what to eat. Thanks for this great no oil vegan recipe! Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth. It was so good. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! I think the “real thing” is THIS recipe . Stir and cook for about 5 minutes then leave to simmer for about another 5 minutes. But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! This is going to be a regular recipe in my house from now on! Calories 1391. Enter your email address to subscribe to this blog and receive notifications of new posts by email. This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. Very good! I hope you enjoy this easy vegan broccoli cheddar soup meal. I have wanted to make a vegan version of that comforting cheesy soup I loved as a kid for a long time now, and I am happy to say this soup has become one of my top 5 recipes, easy! That you immerse right into your pot lot, maybe 8 servings and used a red.!, place it in the 60s, i love eating this recipe cold too!!... 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