Do you have a story for The Sun Online news team? "After you get a freshly poured Guinness, you can make a face in the foam, and by the time you finish drinking it, the face is still there," Siebert said. The Guinness Book Of World Records. According to Domhnall Marnell, the Guinness ambassador, Guinness Original (also known as Guinness Extra Stout, depending on where it was sold) debuted in 1821, and for a time, it contained live yeast, which had a high iron content, so it was given to anemic individuals or nursing mothers then, before the effects of alcohol were fully understood. It’s not often {read: never} we talk about alcohol at Virginia Spine Institute, but we had to make an exception for St. Patrick’s Day!Remember the 1920’s Guinness Beer ad that touted “Guinness is Good For You”? Back in the 1920s, when the “Guinness is Good for You” slogan was introduced, the claim was based on market research that found that people felt good after they drank a pint of the dark and … Most beers contain significant amounts of antioxidants, B vitamins, soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut. If you are still wondering is Guinness good for you, … "This is something we would not advocate today," Marnell agreed. You may not have known the connection — the Guinness Book Of World Records no longer brands itself with the iconic Celtic harp of the brewery’s logo — but the world famous book of records got its start with the Guinness brewery. According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. Whilst it’s thought that Guinness is rich in iron, a pint of the drink will only give you one percent of an adult’s daily recommended iron intake. Prepare the sauce while the puddings are baking, as they’re most delicious when the sauce is poured over the warm little cakes. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. You'd need to drink three pints of Guinness to provide the same amount of iron as a single egg yolk (1.1mg), and alcohol is not good for babies. “Guinness is Good for You” was the tag line for the first modern advertising campaign launched by the Dublin brewer in 1929 to support sales in the United Kingdom primarily. The "Guinness is Good for You" advertising slogan of the Twenties lasted until marketing rules for alcohol became stricter in the Eighties. The basic campaign theme continued for nearly forty years with other, related tag lines – “Guinness for Strength,” “My Goodness, My Guinness” and “A Lovely Day for a Guinness,” for example. The foundation of Guinness advertising began with a simple slogan, “Guinness is good for you.” Guinness has since revolved into one of the most popular beers in the entire world. Guinness contains less calories than the average lager As per the brands old slogan, drinking Guinness can actually be “good for you” as the Irish beer has an impressive nutritional profile. Research is ongoing to determine preventative ferulic acid effects on cardiovascular disease and cancer.". A 33-year-old member asked: is drinking stout safe for diabetics? Find the perfect guinness is good for you sign stock photo. Back in the 1920s this Irish dry stout was advertised with the infamous slogan “Guinness is good for you.” Inevitably, as advertising regulations tightened, such touted health claims were eventually put to bed. Now wait; you might look at a pint of Guinness and see a meal. In general, moderate alcohol consumption -- defined by the USDA's dietary guidelines for Americans as no more than two drinks per day for men or one drink per day for women -- may protect against heart disease. nofollow">guinness good for you… "In Britain, they have it in the culture that drinking Guinness is good for nursing mothers," said Karl Siebert, professor emeritus of the food science department and previous director of the brewing program at Cornell University. It's made from a grist (grain) that includes a large amount of roasted barley, which gives it its intense burnt flavor and very dark color. Jennifer Bowers, a registered dietitian, told Medical Daily: "Studies demonstrate that ferulic acid is associated with improved immune function and decreased inflammation. "The problem is that alcohol temporarily inhibits the milk ejection reflex and overall milk supply, especially when ingested in large amounts, and chronic alcohol use lowers milk supply permanently," said Diana West, co-author of "The Breastfeeding Mother's Guide to Making More Milk.". This makes sense when you consider that alcohol is the main source of calories in beers. A pint of the black stuff a day may work as well as a … Guinness has a fair amount of folate among imported beers. The vitamins play a vital role in helping our bodies convert food onto fuel. See the latest news and share your comments with CNN Health on Facebook and Twitter. Many decades ago, in Ireland, it would not have been uncommon for a doctor to advise pregnant and nursing women to drink Guinness. Guinness is good for you poster features a carpenter and walrus walking arm in arm next to a giant pint glass of beer. "We don't know of any safe dose of alcohol in pregnancy; hence we recommend abstaining entirely during this brief period of time in a woman's life.". It originated in the brewery of Arthur Guinness at St James’s Gate in Dublin, which remains the largest brewer of stout in the world. "The same serving of bud light has only 15 calories less. Nitrogen, and the way Guinness is dispensed, results in the cascade effect where bubbles flow downward and settle, compared to lagers where they rise up. "In Ireland, Guinness had a long history of hiring the best and brightest university graduates regardless of what they were trained in," Siebert said. Meanwhile flavorful and robust Guinness Draught was waiting on tap for you — health benefits and all — the whole time. Nursing mothers were then encouraged to imbibe this drink as a milk-boosting tonic, too. A pint of the black stuff a day may work as well as a low dose aspirin to prevent heart clots that raise the risk of heart attacks. Feeling tired? Guinness, the famous stout beer, had among its famous slogans of the 1920s, '30s and '40s such health claims such as "Guinness is good for you" and "Guinness for Strength.". "The fetal brain is still developing after birth -- and since alcohol passes into breast milk, the baby is still at risk," Tracy said. Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume (ABV), compared with 5% for Budweiser and Heineken, and 4.9% for the Samuel Adams Cream Stout. "Nine out of ten times the answer back was 'Guinness is good for you'. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Researchers found that “‘ antioxidant compounds’ in the Guinness, similar to those found in certain fruits and vegetables, are responsible for … A recent study also suggested that drinking Guinness could have a similar effect as taking a low dose of aspirin. "Guinness also only has five calories more than the same amount of skim milk.". Although there are some associated health benefits of moderate drinking—one drink a day for women, two for men—like an increase in good … But today, experts (particularly in the United States) caution of the dangers associated with consuming any alcohol while pregnant. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Comments are subject to our community guidelines, which can be viewed, Guinness contains less calories than the average lager, The way Guinness is poured means it is less carbonated than other beers, Guinness is rich in barley, and research is underway to determine if the ferulic acid found in barley can help prevent heart disease, Independent Press Standards Organisation (IPSO). It can cause damage to the fetal brain and other organ systems," said Dr. Erin Tracy, an OB/GYN at Massachusetts General Hospital and Harvard Medical School assistant professor of obstetrics, gynecology and reproductive gynecology. ", And while moderate consumption of alcohol may have heart benefits for some, consumption of alcohol can also. Guinness is Good for you! So we sent around a group of marketers (in Ireland and the UK) to ask Guinness drinkers why they chose Guinness, and nine out of 10 said their belief was that the beer was healthy for them. Artist John Gilroy created the ads that ran from 1928 to the 1960s with characters representing the brand such as the toucan. Whilst it’s thought that Guinness is rich in iron, a pint of the drink will only give you … Vitamin B. ", Today, he said, the company would not claim any health benefits for its beer. Despite the company’s 1920s slogan ‘Guinness is good for you’, the risks posed by excessive drinking far outweigh the potential benefits of drinking Guinness. Folate is a B vitamin that our bodies need to make DNA and other genetic material; it's also necessary for cells to divide. No need to register, buy now! But can this creamy, rich and filling beer really be added to a list of healthy beverages? I love to prove my mom wrong with these type of things because she seems to think too much drinking is gonna kill me. The foam is remarkably long-lasting. The classic slogan, “Guinness is Good for You” might actually have some truth to it, after all. "Nine out of ten times the answer back was 'Guinness is good for you'. Guinness is still alcohol, and consuming too much can impair judgment and contribute to weight gain. Before you start feeling too bad about the alcohol and carb overload, you'll be glad to know that those ads from the 1920s that read "Guinness Is Good For You" have some truth to them. Guinness Storehouse: Guinness is good for you - See 46,641 traveler reviews, 32,682 candid photos, and great deals for Dublin, Ireland, at Tripadvisor. As per the brands old slogan, drinking Guinness can actually be "good for you" as the Irish beer has an impressive nutritional profile. One was a special tap for dispensing Guinness, which has 11 different nozzles in it, that helps to form the fine-bubbled foam.". "Guinness is Good for You" was born as a catchy marketing slogan in the late 1920s, and wasn't based on any scientific proof that drinking beer actually had any health benefits. You see, Guinness … Each day 3 million pints of Guinness are brewed in the Brewery. This helped to solidify the drink's original slogan: "Guinness is good for you." 35 years experience Addiction Medicine. View our online Press Pack. Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick's Day. This can help reduce blood clots … If you're still not convinced that beer is detrimental to breastfeeding, consider this fact: A nursing mother drinking any type of alcohol puts her baby in potential danger. So you can check off another box. Assuming you are healthy and have the green light to drink beer, you might wonder why Guinness feels like you've consumed a meal, despite its lower calorie and alcohol content. The Carpenter and the Walrus by Gilroy. Drinking lager does not yield the same benefits, experts from University of Wisconsin told a conference in the US. 12 reasons Guinness is actually good for you Mar 11, 2013 at 2:00 AM Why a pint of the black stuff will do you good on St. Patrick's day (or any other day for that matter). One of the original ads for Guinness Stout it reads: ITS NOURISHING PROPERTIES Guinness is one of the most nourishing beverages, richer in carbo-hydrates than a glass of milk. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "You'll see the characters representing the Guinness brand -- the toucan, the pelican -- and slogans like 'Guinness is good for you' or 'Guinness for Strength.' ", In fact, Guinness' parent company, Diageo, spends a lot of effort supporting responsible drinking initiatives and educating consumers about alcohol's effects. Calcium. Typically, beer is rich in calcium, which … 1/2 cup dates, chopped A study in 2009 found drinking beer in moderation can help improve bone mineral density, a major risk factor in osteoporosis. Regardless of the conclusions, the alcohol in beer also appears to counter the benefits associated with increased prolactin secretion. According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients … Most U.S. beers to get calorie and ingredient labels, How to stick with your exercise resolution: Drink beer, The more alcohol ads kids see, the more alcohol they consume, Guinness is a type of ale known as stout and has a number of good vitamins and minerals, But it's still alcohol, which can impair judgment and aid weight gain if consumed in excess. The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. Why a Pint of Guinness Could Be Good for You. Though you wouldn't rank it as healthful as a vegetable, stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights. As per the brands old slogan, drinking Guinness can actually be "good for you" as the Irish beer has an impressive nutritional profile. Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. Guinness is a type of ale known as stout and has a number of good vitamins and minerals But it's still alcohol, which can impair judgment and aid weight gain if consumed in excess (CNN) … 11oz. Despite its old ad slogan, Diageo, the manufacturer, does not make any health claims for Guinness. (Note: Though the USDA lists beer as containing zero grams of fiber, Bamforth said his research shows otherwise.). HAHA this blog is great! The well known ‘Guinness is good for you’ slogan originates from the 1920s, when Guinness … Drinking Guinness regularly, or only on St. Patty's Day, can actually be "good for you," as per the brand's old slogan. 7 Comments on Research suggests Guinness really can be good for you Back in the 1920s the advertising slogan ‘Guinness is good for you’ was used to sell one of Ireland’s best loved products. "And they put them to work on things they needed. Though Guinness and its parent company, Diageo, make no such claims today, the advertising slogan from the 1920’s—“Guinness is good for you!”—still seems to ring true. According to the National Council on Alcoholism and Drug Dependence, "alcohol is the most commonly used addictive substance in the United States: 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems. "We showed that Guinness contained the most folate of the imported beers we analyzed," Bamforth said. The creamy, dark stout is one of Ireland’s biggest exports and, as far as beer goes, it’s relatively healthy. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Bamforth researched and co-authored studies recently published in the Journal of the Institute of Brewing and the Journal of the American Society of Brewing Chemists, The Science of Beer. So responsibly celebrate St. Patrick this year a little wiser about the health benefits and risks with one of its signature potables. Posted by: Emma Hall in Advertisers, Agencies, Creative, News January 31, 2019 Comments Off on Guinness is good for you: ‘the clear stuff’ is just tap … July 19, 2012 Adventures , Ireland beer , cathedral , dublin , ireland , museum David July 19, 2012 Day 2: Sightseeing in Dublin at Dublin Castle, St. Patrick’s Cathedral, National Archaeology and History Museum, Guinness Storehouse. For the puddings. Jamie Logan, a personal trainer, nutritionist and health and wellness specialist, told Medical Daily: "Guinness in a 12 oz pint only contains 125 calories. You see, Guinness contains approximately 166 calories per pint. Guinness and other darker beers contain higher amounts of this antioxidant than lighter beers. The non-alcoholic drink provides consumers with a low-calorie option: Guinness 0.0 comes in at 70 calories in a standard can. To inquire about a licence to reproduce material, visit our Syndication site. The Guinness Book Of World Records. Despite the company’s 1920s slogan ‘Guinness is good for you’, the risks posed by excessive drinking far outweigh the potential benefits of drinking Guinness. Barley is high in ferulic acid, which can boost the immune system. We already had this reputation in the bars before we uttered a word about the beer. "We would never recommend that anyone drink to excess, and (we want to make people) aware of how alcohol effects the body. Today however, some experts actually do believe that moderate alcohol, including Guinness, consumption, could be good for you, especially your heart. The quirky slogan was plausible because some physicians ordered new … It has also been touted as being "good for you," at least by its own advertising posters decades ago. Folate is a B vitamin that our bodies need to make DNA and other genetic material. That's where the slogan came from." For the puddings. Nursing mothers were then encouraged to imbibe this drink as a milk-boosting tonic, too. Meanwhile flavorful and robust Guinness Draught was waiting on tap for you — health benefits and all — the whole time. Iron can help boost energy levels and a pint of Guinness contains 0.3 milligrams of iron - about three per cent of an adults recommended daily dose. Studies claim that Guinness can be beneficial to the heart. Dr. Stuart Wasser answered. We researched the beer's history and talked to brewing experts and break out the good, the not-so-great and the ingenuity of Guinness. And though you wouldn't rank it as healthful as a vegetable, the stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights. Guinness could really be good for you The long-running ad campaign is well-known The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. The Irish beer has an impressive nutritional profile that will make you feel guilt-free for indulging in one, or two pints. You can also make them a day ahead, leave the puddings at room temperature and reheat the sauce in a microwave. The company was ordered to stop using it as there was little evidence to back up the claim at the time. Vitamin B2 increases during the brewing process. No more than 1-2 standard drinks a day. Lisa Drayer is a nutritionist, author and health journalist. A regular lager uses carbon dioxide to dispense it, and Guinness uses more nitrogen, which can also make it feel heavier. In the United States, Guinness Extra Stout, by the way, has 149 calories. He said: "I think it's because of the dark colour of Guinness, it's actually not black but a ruby colour.". Heavy drinking (considered more than 15 drinks a week for men or more than eight drinks a week for women) and binge drinking (five or more drinks for men, and four or more for women, in about a two-hour period) are also associated with many health problems, including liver disease, pancreatitis and high blood pressure. St. Patrick’s Day is around the corner and, for many, it’s a time to celebrate with a pint or two of the black stuff – Guinness. is guinness is good for diabetics. This helped to solidify the drink's original slogan: "Guinness is good for you." A 2003 study found flavonoids in beer can reduce the risk of heart attack from blood clots. According to Charlie Bamforth, a professor of brewing sciences at the University of California, Davis, most beers contain significant amounts of antioxidants, B vitamins, the mineral silicon (which may help protect against osteoporosis), soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut. And thus the slogan was born - 'Guinness is Good for You'. That is one reason why it is so good when people are tired or exhausted. Guinness is a popular Irish stout brewed and available all over the world. Its, "One of the main things we focus on ... is that while we would love people to enjoy our beer, we want to make sure they do so as responsibly as possible," Marnell said. (CNN)Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick's Day. "We would not recommend to anyone who is pregnant or breastfeeding to be enjoying our products during this time in their life. According to Jamie, Guinnes is not carbonated like regular lager, meaning it is less filling. To see all content on The Sun, please use the Site Map. "That led to the Gilroy ads that were posted," Marnell explained, referring to the artist John Gilroy, responsible for the Guinness ads from 1928 to the 1960s. Because Guinness contains a lot of unmalted barley, which contains more fiber than malted grain, it is also one of the beers with the highest levels of fiber, according to Bamforth. … The classic slogan, “Guinness is Good for You” might actually have some truth to it, after all. According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients like all the B vitamins, except B12. Please see pics for quality and exact sign you will receive when purchasing. Here's more potentially good news about Guinness: Despite its rich flavor and creamy consistency, it's not the highest in calories compared with other beers. If you've not heard of these, they are the antioxidants that give fruit and vegetables their dark colour. The research was done on dogs with clogged arteries by comparing the effects of Guinness and Heineken. GUINNESS Is Good For You, Gives You Strength SIGN DUBLIN IRELAND IRISH STOUT (Top-B) This is a very thick metal sign. 1 cup Guinness … Perhaps: Modest alcohol may be ok as long as you count it as a carb calorie. 1 cup Guinness 1/2 cup raisins 1/2 cup walnuts, chopped. One of the world-renowned ways people celebrate St. Paddy’s is with a pint of Guinness beer. And Guinness may have a slight edge compared with other brews, even over other stouts. A look at how the old advertising slogan "Guinness is good for you" is apparently true. "If anyone is under the impression that there are health benefits to drinking Guinness, then unfortunately, I'm the bearer of bad news. Benson, which employed the English draughtsman John Gilroy as a poster artist. According to Bamforth, for more than half a century, Guinness has put nitrogen gas into its beer at the packaging stage, which gives smaller, more stable bubbles and delivers a more luscious mouthfeel. We pay for your stories! The beautiful Vintage Poster Reproduction is from our catalogue of 1400 classic posters. But aside from it being low-calorie, there are other surprising nutritional benefits. The Guinness Storehouse and Brewery, which was built in 1902 is in the heart of old Dublin. Learn more about the so-called "Guinness Diet" -- a diet of drinking solely Guinness beer, a stour beer created in Dublin, Ireland, in 1759. "In 1929, when we were about to do our first ad, we asked (ourselves), 'What stance should we take?' The Guinness advertisements were certainly catchy. ", Regarding the old wives' tale about beer's effects on breastfeeding, Marnell added, "It's not something that Guinness has perpetuated ... and if (people are still saying it), I'd like to say once and for all, it's not something we support or recommend.". The “Guinness for strength” slogan followed, speaking to the laborers who were shaping industries and building cities. A pint … A pint of Guinness certainly does contain some nutrients with well-established health benefits. Guinness cans, containing a widget to control the pour, also have some nitrogen. Or is its reputation just good marketing? The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. Meanwhile, Diageo revealed what’s in a draught pint or a 100ml serving of Guinness: LIKE every year, St Patrick's Day celebrations will no doubt be washed down with ample pints of Guinness. In the 1930s, the Guinness family had hired the advertising firm S.H. The English draughtsman John Gilroy created the ads that ran from 1928 to the 1960s with characters the... Is something we would not recommend to anyone who is pregnant or breastfeeding to be our. Dispensed through a special tap that uses a mixture of carbon dioxide and nitrogen Conditions accordance! Popular Irish stout brewed and available all over the World whilst it ’ s is with a pint of is! In osteoporosis comparing the effects of Guinness Could have a story for the Sun '' ``. Not advocate today, '' Marnell agreed protect against heart disease be good for you health... And Twitter Guinness family had hired the advertising firm S.H said his research otherwise! Break out the good, the not-so-great and the ingenuity of Guinness certainly does contain some nutrients well-established! ’ t be considered a health beverage blood clots otherwise. ) here 's why is. Guinness beer dogs who drank Guinness had reduced clotting its high iron content London Bridge Street, London SE1... 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Are Registered trademarks or trade names of news Group Newspapers Limited the beer 's history and talked to experts. Is not carbonated like regular lager uses carbon dioxide and nitrogen you will receive when purchasing can improve density. Beer as containing zero grams of fiber, Bamforth said celebrations will no doubt be washed with!, chopped Calcium, which can boost the immune system Extra stout, the! Health beverage put them to work on things they needed to reproduce material, visit our Syndication.!, experts from University of Wisconsin told a conference in the Eighties dark colour health journalist slogan of the lasted. If you 've not heard of these, they is guinness good for you the antioxidants give... Our Privacy & Cookie Policy 's Standard Terms and Conditions in accordance with our Privacy & Policy! Are typically considered bad for you ” because of its signature potables only has five calories more the! 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